Taking care of your gut or digestive system plays an important role in achieving optimal health. By ensuring your gut’s health, you can rest assured that you will be saved from bodily woes because it strengthens your immune system. And, this is the reason why more and more people have started using probiotics to improve their gut health.
But do you know there has been a jump in CBD product sales too? CBD oil is known to provide the body with the strength to fight against infections. As CBD products are still in an infancy stage, many people don’t know much about using CBD for gut health. Here, we’ll tell you how does CBD helps improve the gut biome.
The Endocannabinoid System & Gut Health
The endocannabinoid system maintains your overall health. The endocannabinoid-gut microorganisms interactions govern the gut barrier that influences your health. Cannabis has the capability to bridge the cannabinoid system and gut microbiome.
The cannabinoid receptors within this system communicate where infections are growing so that you can address the problem. Depending upon the bacterial overgrowth, you can face symptoms like constipation, bloating, etc.
Industrial hemp extracts, hemp oil tincture, or hemp capsules can help alleviate these symptoms. Let’s discuss how do CBD products help.
CBD & Irritable Bowel Syndrome
IBS or irritable bowel syndrome affects your large intestine, resulting in diarrhea, constipation, cramps, and more. Generally, the treatment for IBS includes probiotics, dietary changes, and a few medications. CBD can prove to be an excellent addition to this regimen. The anti-inflammatory and immunomodulatory properties of CBD help treat IBS symptoms, like inflammation or pain.
CBD & Leaky Gut
In a leaky gut, the tight junctions that link epithelial cells together become permeable, providing access to harmful bacteria or pathogens. CBD can help reduce this permeability and restore the epithelial integrity of the junctions.
The cannabinoid receptors in the gut play a significant role in regulating appetite. As soon as the CB1 receptors are activated, they make you feel hungry. CBD acts as an antagonist that help curb the hunger cravings in a foodie. Probiotics and CBD taken together in an adequate amount work in unity to improve the overall gut health.
Improves Probiotic Absorption
CBD oil is known to prevent cell damage and re-introduces the microbiome with good bacteria. Many OTC probiotic supplements don’t improve gut diversity because these bacteria are unable to colonize the colon. But, consuming probiotics with CBD oil may help in colonization; thus, encouraging gut health.
Your gut health and brain health are correlated. In fact, the gut and brain communicate via neural tissues, called the vagus nerve. If you are stressed out and upset, it affects the probiotic bacteria. Furthermore, bacterial overgrowth may trigger depression.
However, if you activate the cannabinoids along the gut-brain axis using CBD oil, it can soothe and calm your mental health by reducing the side effects of poor gut health.
Choose The Right CBD Oil For Gut Health
With a lot of CBD products on the market, you need to research thoroughly to find the right one. Also, you will find hundreds of inferior CBD products littering the market. But, make sure to buy a CBD product from a trusted manufacturer whose products are tested for purity.
Besides, choose the CBD products corresponding to your health goals. For example, full-spectrum CBD is good for improving mood or constipation. If you have weight issues, you can go for CBD isolate or broad-spectrum CBD oil.
This is all you need to know about how CBD helps improve gut health. Whatever the type of CBD product you want, make sure to buy it from a reputable brand.