Most people will experience various skin complaints throughout the decades. For instance, teenagers might develop troublesome zips and acne, and twenty-year-olds might struggle with oily skin and the occasional breakouts.
Thirtysomethings may experience changes to their complexion, too, and will likely want to say goodbye to the new issues as soon as possible. Learn about the four common skin complaints for women in their 30s.
1. Fine Lines & Wrinkles
Fine lines and wrinkles may start to creep in once you enter your thirties and are often caused by various factors. For example, facial movements like squinting and frowning can cause dynamic lines and wrinkles to form on the forehead and surrounding the eyes. If this is the case, a Chicago botox injection can relax visible lines, wrinkles, and crow’s feet to help you look younger.
Other possible causes of fine lines and wrinkles include sun damage and a loss of collagen and elastin, which can reduce the skin’s firmness and elasticity. In addition to scheduling a non-surgical cosmetic treatment, introduce a moisturizer and serum into your skincare regimen to keep your skin smooth, soft, and hydrated.
2. Dry Skin
Dry skin is a common issue for women in their 30s, as estrogen levels will reduce, causing skin to look and feel drier and duller than ever. Excessive sun exposure can dry the skin further, making you look your age or older.
Fortunately, dry skin doesn’t need to be a permanent problem, as you can apply an effective moisturizer day and night to rehydrate your complexion. Also, wash your face with cold water to tighten your pores and protect your skin from harmful pollutants that can dry your skin further.
3. Age Spots
There is a misconception that age spots will happen in your 50s and beyond. The problem can strike in your 20s and onwards, which will age your skin and may impact your self-confidence.
Age spots are caused by frequent and prolonged sun exposure. If you love to soak up UV rays during spring and summer and fail to protect your skin, you shouldn’t be surprised to develop age spots throughout the decades.
Prevent age spots by applying broad-spectrum sunscreen, avoiding tanning beds, and wearing protective clothing and hats. Also, sit in the shade or stay inside between 10 am and 4 pm when possible, as this is when the sun’s rays are strongest.
4. Cystic Acne
Cystic acne is a common issue for many women in their thirties, as the skin is more susceptible to hormonal changes during this decade. Hormonal changes combined with a deteriorating follicular lining can cause a severe type of acne, resulting in inflamed, painful lumps that can damage a person’s self-confidence.
It typically affects the jawline, but you can banish the blemishes with a topical cream featuring salicylic acid and glycolic acid. If the problem persists, contact a dermatologist to arrange a skin assessment and receive the best treatment for your specific needs, such as a topical retinol or an oral antibiotic.